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Dim Supplement 300mg Capsule - Extra Strength Diindolylmethane DIM + BioPerine - Estrogen Blocker for Men & Women - Estrogen Balance, Metabolism, Hormone, Menopause, Acne, PCOS

4.4 4.4 out of 5 stars 5,113 ratings
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Purchase options and add-ons

Brand EFFECTIVE NUTRA
Flavor Unflavored
Unit Count 60 Count
Item Form Capsule
Item Weight 300 Milligrams
Item dimensions L x W x H 2 x 2 x 4 inches
Product Benefits Energy Management, Metabolism Management, Harmonal Balance Support
Age Range (Description) Adult
Package Information Bottle
Number of Items 60

About this item

  • ☑️ #1 EXTRA STRENGTH DIM: 300mg of pure DIM and 5mg of BioPerine ensures you get all you need in just one easy to swallow capsule serving (2 month supply). DIM contains nutrients found in cruciferous vegetables including broccoli, Brussels sprouts, cabbage, cauliflower and kale.*
  • ☑️ ESTROGEN & HORMONE BALANCE: DIM helps to aid in hormonal balance by supporting the body’s metabolism and reducing excess estrogen. For Women, DIM supports Menopause Relief, Night Sweats, Hot Flashes, Weight Management, PMS Symptoms and Hormonal Acne.*
  • ☑️ DIM IS FOR MEN TOO: For men, DIM serves as an estrogen blocker and may promote Estrogen Balance, Metabolism Support, Improved Physical Fitness, Increased Energy Levels & Testosterone Support.*
  • ☑️ ENHANCED WITH BIOPERINE: For maximum absorption of DIM, we added BioPerine (all-natural black pepper extract). BioPerine helps your body to get the full benefit of each 300mg capsule, absorbing and digesting faster and easier.*
  • ☑️ MADE IN USA - QUALITY YOU CAN TRUST: Our DIM is Vegan, Non-GMO, Third Party Tested and GMP Certified. Proudly made in the USA. That’s the Effective Nutra seal of excellence!*

Additional Details

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Effective Nutra Dim Supplement 300mg Capsule - Extra Strength Diindolylmethane DIM + BioPerine - Estrogen Blocker for Men & Women - Estrogen Balance, Metabolism, Hormone, Menopause, Acne, PCOS

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Product Description

dim supplement

dim supplement women

dim supplement 300mg

dim supplement for men and women

dim bioperine

Superior Absorption*

Enhanced with BioPerine, a black pepper extract which can increase bioavailability and absorption of nutrients, maximizing their potency. BioPerine helps you get all the health-boosting benefits of DIM quickly and efficiently.*

Menopause Relief*

Countless women trust DIM to reduce hot flashes and night sweats, decrease mood swings, reduce brain fog and forgetfulness, and clear up hormonal acne, improving their quality of life during menopause.*

Increased Physical Fitness*

Join the athletes, bodybuilders, and fitness enthusiasts reaping the rewards of DIM.*

Improved Energy*

A natural energy boost, DIM may help support your body's estrogen metabolism, fighting fatigue, reducing the symptoms of stress, and giving you the focus you need to get through your day.*

dim capsules

DIM (Diindolyl-methane) is a phytonutrient that your body naturally produces when you eat brassica vegetables such as red cabbage, broccoli, cauliflower, and brussel sprouts.*

DIM balances hormone levels by regulating estrogen. It stimulates production of "good" estrogen (2-hydroxyestrone) and inhibits "bad" estrogen (16 alpha-hydroxyestrone) and this may lead to significant health benefits for both men and women.*

dim 300mg

*FDA Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

dim for men and women
dim supplement 300mg monolaurin 600mg Ashwagandha gummies for men mushroom gummies
DIM 300mg Monolaurin 600mg Ashwagandha Gummies Mushroom Gummies
Customer Reviews
4.4 out of 5 stars
5,113
4.8 out of 5 stars
18
4.4 out of 5 stars
1,504
4.3 out of 5 stars
1,484
Price $18.95 $19.95 $21.95
Count 60 120 90 90
Days of Supply 60 60 45 45
MG's per Serving 300 1200 1500 2500
Vegan
Dairy Free
Gluten Free
Non-GMO
Lab Tested

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 2 x 2 x 4 inches; 0.01 ounces
  • Date First Available ‏ : ‎ February 3, 2019
  • Manufacturer ‏ : ‎ Effective Nutra
  • ASIN ‏ : ‎ B07NCJH91H
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.4 4.4 out of 5 stars 5,113 ratings

Compare with similar items

This Item
Effective Nutra Dim Supplement 300mg Capsule - Extra Strength Diindolylmethane DIM + BioPerine - Estrogen Blocker for Men & Women - Estrogen Balance, Metabolism, Hormone, Menopause, Acne, PCOS
Effective Nutra Dim Supplement 300mg Capsule - Extra Strength Diindolylmethane DIM + BioPerine - Estrogen Blocker for Men & Women - Estrogen Balance, Metabolism, Hormone, Menopause, Acne, PCOS
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Price$18.95$29.99-54% $28.98
List:$63.00
-8% $16.76
Typical:$18.26
$23.95$20.95
Price Per Unit$0.32 / Count$0.37 / Count$0.48 / Count$0.19 / Count$0.10 / Count$0.17 / Count
Delivery
Get it as soon as Sunday, May 26
Get it as soon as Sunday, May 26
Get it May 28 - 29
Get it as soon as Sunday, May 26
Get it as soon as Sunday, May 26
Get it as soon as Sunday, May 26
Customer Ratings
Easy to swallow
4.7
4.3
4.3
4.3
4.8
4.6
Value for money
4.6
3.7
3.6
4.0
4.5
4.2
Flavor
4.6
4.1
4.1
3.9
4.0
Absorbency
4.7
5.0
4.3
Sold By
Effective Nutra
B & B Nutrition Inc.
LevyShipping LLC
Nutri Catalog
Micro Ingredients
Amazon.com
keyword type
womens-health-medications-and-treatments
multiple-vitamin-mineral-combinations
detox-and-cleanse-weight-loss-products
multiple-vitamin-mineral-combinations
multiple-vitamin-mineral-combinations
multiple-vitamin-mineral-combinations
form
Capsule
Capsule
Capsule
Capsule
Capsule
Capsule
flavor
Unflavored
Pomegranate
Unflavored
Unflavored
size
1 Count (Pack of 60)
80 Count (Pack of 1)
60 Count (Pack of 1)
90 Count (Pack of 1)
240 Count (Pack of 1)
120 Count (Pack of 1)
weight
300 milligrams
0.13 pounds
0.17 pounds
0.09 kilograms
0.15 pounds
age range
Adult
Adult
Adult
Adult
Adult
Adult
product benefit
Energy Management, Metabolism Management, Harmonal Balance Support
Acne Control,Estrogen
Detoxing
Detoxing
Metabolism Management

Important information

Ingredients

Dindolylmethane, Bioperine, Vegetable Cellulose, Rice Flour, Magnesium Stearate, Silicon Dioxide

Directions

Take 1 tablet daily.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Looking for specific info?

Customer reviews

4.4 out of 5 stars
4.4 out of 5
5,113 global ratings

Customers say

Customers like the effect of the supplement on their skin. They say it helps clear up pimples and acne. They also mention that it helps them stay asleep throughout the night. Customers are happy with the mood, saying that it stabilizes their moods with balancing estrogen. They find the product to be the best value for money. Customers also mention the supplement provides an increase in energy.

AI-generated from the text of customer reviews

211 customers mention183 positive28 negative

Customers like the quality of the nutritional supplement. They mention that it's clearly effective at balancing their body's estrogen, and does its intended purpose. Some say that it helps aid in relaxation and provides a good night's sleep. Overall, most are satisfied with the product's quality and value.

"...non-GMO, third-party tested, and GMP certified - I am confident in the quality and purity of the product...." Read more

"Great product, I take it daily as suggested by my doctor" Read more

"...Really good product and I continue to purchase it." Read more

"...Center for Biotechnology Information is conclusive; DIM is clearly effective at balancingour body's estrogen levels...." Read more

170 customers mention148 positive22 negative

Customers like the effect of the nutritional supplement on their skin. They mention that it helps clear up pimples, calm down acne, and regulate hormones. Some say that it also helps manage menopause symptoms such as hot flashes and night sweats.

"...For women, DIM helps to manage menopause symptoms such as hot flashes and night sweats, as well as hormonal acne...." Read more

"This product 100% fixed the issue of lower libido and delayed orgasm when trt therapy caused the levels to get too high...." Read more

"...Besides elevate your mood, DIM also helps prevent certain cancers such as prostate and breast cancer, which is just another reason I am satisfied..." Read more

"...By the third day my pain was COMPLETELY GONE...." Read more

93 customers mention88 positive5 negative

Customers find the nutritional supplement increases their energy and desire to work out. They also say it promotes metabolism support and testosterone support. Some customers say it helps support their body's natural rhythm and cycles. Overall, customers recommend the product for its ability to help them lose weight.

"...For men, it serves as an estrogen blocker, promoting metabolism support and testosterone support...." Read more

"Definitely help my energy, on the days I forget or like I just ran out of it and need to buy more I definitely feel a difference in my energy levels...." Read more

"...First, the excruciating fatigue was gone. Second, the lack of being able to sleep at night was gone...." Read more

"Without a doubt, since taking this I DO have more energy. Not the kind you would get from an energy drink or anything like that...." Read more

82 customers mention74 positive8 negative

Customers find the nutritional supplement to be the best value for their money. They also say it's a great cheap alternative to what their doctor office sells. Customers also say the potency seems excellent for the price.

"...is included in one bottle is also a plus - it's convenient and cost-effective...." Read more

"...Better mood as well. For a cheap price and 60 day supply this is perfect!!" Read more

"...Best product in the market!!" Read more

"Great value does what it’s supposed to do!" Read more

72 customers mention67 positive5 negative

Customers say the nutritional supplement helps them sleep better and more soundly at night. They also say it helps them stay asleep throughout the night and feel better. Some customers say they feel relief and no longer have hot flashes after taking the supplement.

"...I started taking this thing and by the 4th day I felt AMAZING!..." Read more

"...I got my first period in 10+ years with no crazy feeling beforehand. My mood lifted and has stayed there...." Read more

"...It helped me with my sleep issues. No more waking up in the middle of the night. No more hot flashes or cold sweats...." Read more

"...It only took a day to start feeling better and by the second day I felt remarkable difference. By the third day my pain was COMPLETELY GONE...." Read more

35 customers mention35 positive0 negative

Customers find the nutritional supplement very easy to swallow. They say it helps them feel energized, and is convenient and cost-effective. Customers also mention that it regulates hormones, making their cycle feel more manageable.

"...a 2-month supply is included in one bottle is also a plus - it's convenient and cost-effective...." Read more

"...Im on day 7. This is very easy to take although be warned it may change your pee color...." Read more

"...will update in the future. but 5 stars, for not tasting bad, being easy to swallow, and getting more vegetables in my diet from this technically! lol" Read more

"So far it has been easy to take. No bad flavors. No side effects. Can't really tell if it's working honestly but I can't say it's not working." Read more

32 customers mention30 positive2 negative

Customers say the nutritional supplement helps stabilize mood with balancing estrogen. They also report that it helps with menopause and mood swings.

"...I started taking this thing and by the 4th day I felt AMAZING! My mood is insanely good, I don’t nap anymore or have crazy crashes around 3pm, I..." Read more

"...My mood lifted and has stayed there. And I have MOTIVATION, for the first time in my life not everything feels like nails on a chalk board to me...." Read more

"...I don’t feel crazy. I feel in control of my emotions. I feel happy, I feel the weight off my chest. Incredible...." Read more

"...This last bottle was her 3rd. Her moods are so much better, she has not had a knot/cystic acne spot in a couple months...." Read more

38 customers mention0 positive38 negative

Customers are not satisfied with the pain relief provided by the nutritional supplement. They mention that it makes them nauseous and vomit. Some also report that it causes headaches, bloating, and a terrible migraine.

"...As the day progressed, the headache got worse and I felt so nauseous that I couldn't move, I just felt so weak...." Read more

"...During day time I have headaches, brain fog, lower and upper back aches, kind of like a heavy metal or chemical detox...." Read more

"It might work for a lot of people but it gave me a massive headache" Read more

"...Day 3, acne started cleaning up but I had a slight headache and fatigue...." Read more

Takes whiskers away when on the pellet
5 Stars
Takes whiskers away when on the pellet
When you’re on hormone therapy and the pellet causes unwanted hair growth, 1 DIM before bed solves this by 75%! I can’t live without it now
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Top reviews from the United States

Reviewed in the United States on April 10, 2023
Size: 1 Count (Pack of 60)Verified Purchase
I am thrilled to share my positive review of the Effective Nutra Dim Supplement 300mg! As someone who has struggled with hormonal imbalances, I have tried various supplements over the years, and this one stands out as one of the best. With 300mg of pure DIM and 5mg of BioPerine, this supplement provides extra strength support for estrogen and hormone balance. Including BioPerine enhances absorption, ensuring that the body receives the full benefits of each capsule. Additionally, it's great to know that this supplement is vegan, non-GMO, third-party tested, and GMP certified - I am confident in the quality and purity of the product.

One of the best things about this supplement is that it works for both men and women. For women, DIM helps to manage menopause symptoms such as hot flashes and night sweats, as well as hormonal acne. For men, it serves as an estrogen blocker, promoting metabolism support and testosterone support. I have been taking this supplement for a few weeks now and noticed a significant improvement in my hormone balance. My skin looks clearer, and I feel more balanced overall. The fact that a 2-month supply is included in one bottle is also a plus - it's convenient and cost-effective.

I highly recommend the Effective Nutra Dim Supplement 300mg to anyone seeking extra strength support for estrogen and hormone balance. It's an excellent supplement for both men and women and adding BioPerine ensures maximum absorption and effectiveness.
31 people found this helpful
Report
Reviewed in the United States on May 7, 2024
Size: 1 Count (Pack of 60)Verified Purchase
Great product, I take it daily as suggested by my doctor
Reviewed in the United States on March 28, 2024
Size: 1 Count (Pack of 60)Verified Purchase
Definitely help my energy, on the days I forget or like I just ran out of it and need to buy more I definitely feel a difference in my energy levels. It has helped my menstral cycle as well. It is more consistent and regular. Before I would have 2 periods a month and weren’t regular
Reviewed in the United States on May 8, 2024
Size: 1 Count (Pack of 60)Verified Purchase
This product 100% fixed the issue of lower libido and delayed orgasm when trt therapy caused the levels to get too high.

Better mood as well. For a cheap price and 60 day supply this is perfect!!
One person found this helpful
Report
Reviewed in the United States on May 10, 2024
Size: 1 Count (Pack of 60)Verified Purchase
I’m not one to go out of my way for reviews but I will with this.
I’m a VERY active 44 year old male with a total testosterone level of 640 which is good BUT my estrogen was high also which made me tired, grumpy, lazy, foggy, you name it
I started taking this thing and by the 4th day I felt AMAZING! My mood is insanely good, I don’t nap anymore or have crazy crashes around 3pm, I feel SO FREAKING GOOD!
I take 1 pill in the am, that’s it. Not sure how so many people had headaches and stuff, I was f fine the whole time. This supplement is must have for me from now on.
One person found this helpful
Report
Reviewed in the United States on May 12, 2024
Size: 1 Count (Pack of 60)Verified Purchase
Only allergy I have is to amoxicillin. But there is something in this product I'm also allergic too apparently. Took it yesterday by itself to monitor for effects and woke up this morning with my face swelled up and is hot and itchy. Only 3 other people I've found say they had a similar reaction. So just passing my experience to others and including my allergies to help others make their choice.
One person found this helpful
Report
Reviewed in the United States on February 27, 2024
Size: 1 Count (Pack of 60)Verified Purchase
I bought this supplement because my husband was at his wits end using otc test booster. He was ready to throw in the towel and go to his doctor to do TRT but wanted to try one last thing he heard about, estrogen blockers. He’s been using this supplement for 1.5 weeks and he has said that there’s a subtle but noticeable difference. First, the excruciating fatigue was gone. Second, the lack of being able to sleep at night was gone. Third, he felt his body was more firm and less loose like his muscles were revitalized and his energy is coming back little by little.

It’s not overnight changes according to him, but it’s given him a small boost like opening the shades in a dark room. He’s felt more motivated and more energetic than he’s ever felt in months. He’s starting to exercise to increase the effectiveness of the supplement as well. He has t done anything since June of last year so this is a good sign. All in all, he’ll keep this supplement in the cupboard for the foreseeable future until he’s fully back to himself.
7 people found this helpful
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Reviewed in the United States on May 16, 2024
Size: 1 Count (Pack of 60)Verified Purchase
I have been taking this for six months. Although not all menopause symptoms are gone it has really helped! I would recommend this product!

Top reviews from other countries

The curtain was faulty and the order came through wrong, the colour was not as in the photo either
4.0 out of 5 stars Happy
Reviewed in Australia on August 18, 2023
Size: 1 Count (Pack of 60)Verified Purchase
Arrived quickly but haven't used product long enough to notice a difference yet

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